At Sahaya Therapy, LLC, we provide high-quality Psychotherapy using a HIPAA based Telehealth platform, Behavior modification, CBT, DBT, Trauma based-CBT, EFT, Resilience Training, Psychoeducation. Our goal is to enhance the quality of life for individuals and couples through compassionate, evidence-based care. We believe each person is unique and deserves to be treated with dignity, respect, and understanding. Out therapists are certified in the above areas of clinical expertise.

During the initial visit, we conduct a thorough assessment that includes emotional, medical, spiritual, and life experiences in a confidential and compassionate setting. Our therapists focus on building strong rapport and maintaining a consistent, dedicated Individualized approach. We are committed to providing the highest quality of clinical and follow-up care, offering sincere, safe, and research-supported guidance.

Our mission is to provide compassionate, high-quality psychotherapy to young adults, adults and couples, helping them reach their fullest potential and personal growth. Our clinicians specialize in individual, couples, substance use, and recovery therapy for clients experiencing anxiety, mood disorders, life transitions, and co-occurring conditions. We tailor every treatment to meet each person’s unique needs, with sensitivity and respect for diversity without generalizing.

Our licensed and certified clinicians integrate diverse therapeutic approaches including CBT, DBT, EFT, Client-Centered, Humanistic, Solution-Focused, Family Systems, and Psychodynamic therapies. This multidisciplinary approach allows us to meet clients needs effectively and support a meaningful, lasting change.