Welcome to

Sahaya Therapy

Professional assistance every step of the way

Insurance Pre-Registration

The pre-registration process is complete only when the Insurance, Demographic data and Forms are signed.

EAP Pre-registration

Completion of the Pre-registration, HIPAA and Consent Forms before the first meeting not only saves time,

Self Pay Appointment Scheduling

Self-Pay: Clients without insurance or with insurance carriers not on our list should select the Self-Pay option.

About Us

Welcome to Sahaya Therapy

We’re glad you have chosen Sahaya Therapy as your trusted partner in healing and growth. To begin, please visit our website at www.sahayatherapy.com and complete the Pre-Registration Form by filling out all highlighted fields. All client data is stored securely in an encrypted Electronic Medical Record (EMR) system to protect your confidentiality.

In 2019, Sahaya Therapy, transitioned from a solo to group practice. Our Therapists have experience working with diverse populations helping people from all different races, religions, cultures, and socioeconomic backgrounds.

Client Journey

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Proven Results

Clinical Services

Psychotherapy, Behavior Modification, Coaching is more effective with open communication between the therapist and client to promote the most individualized and desirable outcomes. It is important for the client to share openly and honestly all related details. The Therapist is a trained professional to guide you through the process. It takes consistency, participation and commitment on the client’s part to reconstruct unhealthy behaviors.

Topics for Individual, Couples and Group Clinical Services are listed as follows:

Comprehensive Psychosocial Assessment and Evaluation, Work Issues and Stress Management, Life Skills Training-Individual & Group, Psycho-education Services –Individual and Couples, Couples Separation & Divorce-Counseling, Support & Mediation, Infidelity Counseling, Pre-marital Counseling, Anxiety Disorders, Post Traumatic Stress & Panic Disorder, Psychotherapy Groups-Premarital Counseling, Anger Management, Crisis Management, Other Life issues based on needs of the Clientele, Women’s issues, Anger Management Training, Phase of Life Issues and Life Transitions, Self-esteem issues, Bereavement & Grief Counseling, Stress Management- Work and Life stress, Mood Disorders.

Individual Therapy

In "Individual Therapy" the process allows the therapist and client to speak one-on-one. Most sessions are usually 50-60 minutes.

Couples Therapy

In Couples Therapy we address symptoms and behavior management, recognizing problem areas that are causing distress, problem solving and improving communication issues, Other relationship issues

Resilience Management

Resilience management emerged as a critical necessity during the pandemic in 2020. Psychotherapy’s primary objective is to empower individuals to recover from adversity by enhancing emotional flexibility and developing effective coping mechanisms.

Cancellation Policy

If you are unable to attend a scheduled session, please notify us at least 48 hours in advance. If we don’t receive your cancellation within 48 hours of the scheduled appointment.

Insurance

Insurance and Payment

We accept Individual insurance, Self-pay (private), EAP and Third Party Insurance.

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From our Clients

~ C.B.

"I first met Mrs. Sudha Purihella at one of the lowest points of my life and I needed an immediate intervention. Previously, I had been looking for help since being medically discharged from service and could not find a good fit that could meet all my needs and issues. Luckily, I finally found Ms. Purihella, and with her therapy approach and support I have made it through personal losses and disasters that would have crippled me in the past with long lasting consequences. Early on, my temper honestly got the best of me and I quit Sahaya therapy in an adult tantrum. My life immediately fell apart again. Eventually, I was able to humble myself, open my mind, and hold myself accountable and returned back. Greatest decision of my life, literally exemplifying the “even a broken clock…” cliche. I had worried she would not accept me back, but instead found her warmly welcoming me back and my life has been blessed ever since. It is my sincere belief that I owe my continued life, employment, and marriage to Sahaya Therapy. She has a gift, and it is clear that this is her calling. Amazingly, she never quit on me – despite my past default behavior to always quit on myself and attempt to destroy everything around me.”

~ B.B.

"Sahaya Therapy and Sudha have been a game changer for me. She’s helped me talk through some painful patterns and provided me with the tools to get through this roller coaster ride called life. From my darkest hours to my most joyous moments, I’ve come to rely on this support—-all the while with her encouraging me to find my own solutions and to rely on the tools we’ve practiced.”

MG

I am so grateful to have the opportunity to work with Sudha. She exemplifies the highest standards of professionalism, combining kindness, empathy, and expertise in every interaction. Her supportive and encouraging approach has helped me recognize my own strengths and cultivate a sense of calm in challenging and fast- paced environments. With her guidance, I’ve developed a more thoughtful approach to decision-making and become increasingly solution oriented. She has empowered me to step into my confidence as a woman and to embrace different aspects of my personal and professional identity with clarity and purpose. I am deeply grateful for her insight, professionalism, and the lasting impact she has had on my growth.

RR

I could not be more grateful to have connected with Sudha. She has helped me through some of my roughest times and has always been a constant positive presence through the ups and downs. The encouragement and tools that she has provided me have really made a difference in my life and I am beyond thankful that I have someone like her as my therapist.

SV

I came to therapy to be understood. I found that with Sudha who has been patient, attentive and insightful to help me also understand myself. I was able to heal from the past, but also see my present in a more enlightened vantage point. I have been with Sudha for over three years, and in that time, I have grown and found more of myeslf. I am grateful for the care and growth provided by Sahaya.

What Is Telehealth?

Telehealth is a way for us to conduct a  HIPAA compliant video therapy session  over the internet. The video session can be conducted from your desktop, laptop, or mobile device! Sahaya Therapy, LLC uses Doxy.me for Telehealth sessions are conducted over a HIPAA compliant end-to-end encrypted platform.

Live Therapist VS ChatGPT

A live therapist can provide professional guidance, emotional support, and personalized strategies to help you navigate life’s challenges. ChatGPT, while useful for casual conversation and general information, cannot offer professional advice or therapy. For real expertise and tailored support, a trained therapist is essential.

Have a question? Send us a message

Appointment

Make An Appointment

Don’t let anxiety, depression, or stress hold you back any longer. You deserve to reach your full potential in life filled with joy, purpose, and connection. Contact us now to schedule your appointment and embark on the path towards transformation.

Customer Service

571-509-0182

Virtual Clinic Address

1629 K Street, N.W., Suite # 300, Washington, D.C. 20006.

Send us a Message

Schedule an Appointment

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Appointment

Make An Appointment

Don’t let anxiety, depression, or stress hold you back any longer. You deserve to reach your full potential in life filled with joy, purpose, and connection. Contact us now to schedule your appointment and embark on the path towards transformation.

Customer Service

301 263 3446

Clinic Address

1629 K Street, N.W., Suite # 300, Washington, D.C. 20006.

Pre-registration

The pre-registration process is complete only when the Medical Insurance, Demographic data and HIPAA, Consent Forms are electronically read and signed.


• The Administrative staff collects the HIPAA, Consent forms, Insurance/EAP information, payment information, insurance verification is processed and notified.

• Appointment scheduling is done after the Billing Specialist verifies the insurance benefits and pre-registration information. The billing specialist will email the client to inform them of their financial responsibility before the appointment.

• The scheduler sends an email verification to schedule the client with dates and times available with the chosen therapist.

EAP Pre-registration

Complete the Pre-registration information, HIPAA and Consent Forms, payment information, Insurance card JPG image, EAP authorization and all other demographic information before scheduling your first session.

Contact: rock@sahayatherapy.com or Call at 571-509-0182.

Appointment Scheduling and Rescheduling Process questions

Self-Pay:Clients that are not covered by insurance accepted by our practice should select the Self-Pay option.

Pre-registration, registration, scheduling and Billing assistance please email the contact information below.

Please read and electronically sign the HIPAA and CONSENT forms, provide payment information, other demographic data.

Contact: rock@sahayatherapy.com or Call at 571-509-0182.

Rescheduling appointments will be done only via email.  Please refrain from texts